Kindred Nutrition

Friday, December 2, 2016

Great event tomorrow! Come and see me while I talk about the benefits of Caffeine w/ your training! Only $5 at the door.

Great event tomorrow! Come and see me while I talk about the benefits of Caffeine w/ your training! Only $5 at the door.


Thursday, December 1, 2016

Wednesday, November 30, 2016

Tuesday, November 29, 2016

This rings true to all my clients

My last one showed me quite the results today. Since May body fat has gone down and just today Resting Metabolic Rate went Up 220 calories. She does all this while owning a business, being a great mom, and dealing with all the day to day life that happens. So proud! If you are reading this. YOU CAN DO IT TOO! You just need to put the work in and most importantly show up when it's hard. That's what we're here for!


A client of ours shared this awesome resource for #glutenfree breads

They ship out weekly & their sounds amazing.


Monday, November 28, 2016

#CyberMonday We are joining forces with @OdinCrossfit for an 8 week nutrition challenge.

Have you always been interested in Crossfit? Now's the time to make your move! You can sign up for Roots and make it a package! Sign up now! Spots are limited.


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